Foods with rich carotin For example, carrot, pumpkin, red potato, green leafy vegetable, green soya bean and tomato.

含胡萝卜素较多的食物。如胡萝卜、玉米、南瓜、红薯、绿叶蔬菜、青豆、西红柿等。

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If soybean products, carrot, tomato, lemon, orange, balsam pear, peanut, pea, green soya bean, fish, egg kind, milk resemble wait.

如大豆制品、胡萝卜、西红柿、柠檬、广柑、苦瓜、花生、豌豆、青豆、鱼类、蛋类、奶类等。

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Stir-frying the green soya bean and shrimp after the shrimp change the color. Putting salt and a little sugar, dressing with starchy sauce.

虾仁变色后下鲜莲子和青豆一起煸炒，调入盐和少许白糖炒匀，淋少许水淀粉勾芡即可。

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